Find Your Breath Again
Breathwork coaching for creatives and animal welfare professionals struggling with burnout, blocks, and boundaries.
HERE TO SUPPORT THE SUPPORTERS
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HERE TO SUPPORT THE SUPPORTERS 🐾
I’m Katya
breathwork guide, creative mentor, and devoted support for tender-hearted souls.
I serve those who serve others: the animal protectors, the artists, the feelers and the healers. Here, you’re not asked to be “stronger” or “better”—only to be more yourself.
Whether you're navigating creative droughts, compassion fatigue, or simply longing to breathe deeper into your life, this space is for you.
You deserve a relationship with your work and your art that feels sustainable, soulful, and real.
My Approach:
Through breathwork, we create space for:
Processing grief and compassion fatigue
Breaking through creative blockages and barriers, as well as beliefs that no longer serve us
Establishing sustainable boundaries
Reconnecting with your joy, with what’s fun and feels good
Transforming what burns into balanced caring that keeps us growing
For Creatives
IT'S TIME YOU RECONNECTED WITH YOUR ESSENTIAL SELF, YOUR GENUINE NATURE, WITHOUT GETTING TRAPPED IN YOUR HEAD.
Break through creative blocks using the wisdom of your body through breathwork and free writing. Move beyond overthinking to access the stories that are uniquely yours to tell. Disentangle from familiar patterns and uncover a fresh approach with new dimensions to bring to a creative project.
For Animal Professionals
IT'S TIME YOU CARED FOR YOURSELF AS DEEPLY AS YOU CARE FOR ANIMALS, WITHOUT BURNING OUT.
Discover how guided breathwork and supportive community can help you process compassion fatigue and find sustainable balance in an inherently stressful and painful environment. Continue your meaningful work with animals while nurturing your own wellbeing.
The Process- Gently, We begin
01
Reach Out
Send a message or book a free intro call whether it’d be 1:1 just for you or for a group—no pressure, just space to connect and see if this feels right.
02
Come as
You Are
Bring your tired heart, your creative ache, your full self as you are, all feelings are welcome—there’s no need to fix or have it all figured out.
03
Begin the Work
Together, we’ll create a space for renewal, reconnection, and reinvigoration—your inner peace.
TESTIMONIALS
GET YOUR FREE COPY!
3 MINUTES TO GO FROM OVERWHELM TO CALM
Download this exercise and find some relief in your day to day animal care life. If you struggle to feel present, energized, or relaxed, this tool will give you the guidance you need.
Dear creative souls and animal whisperers—I see you.
You have more in common than you think. You are both driven by something internal, crave purpose, seek to make a difference, and often don’t pause to take a break or rest even when you need to. In the quiet moments between words that won't come, in the tender exhaustion that rises up every time you give your heart to a creature who depends on you—there lives a simple, profound feeling of who you are. And it’s beautiful. We need you to keep doing it because it is not just your work…this work is who you are.
But HOW you do it matters. How you feel doing it, what you get from it, how much joy you’re experiencing, your sense of self and your ability to be aware of what you’re really wanting to find for yourself all counts. Breathwork can help you hear your deep calling, trust yourself, and heal yourself. It isn't just another practice; it is a significantly effective self-care tool that can also be fun and full and freeing, and it can go with you anywhere. Being with your breath is a gentle being with yourself however you are, showing up for every version of you, welcoming your emotions into the soft landing place of listening because compassion does not have to leave you empty, it only needs to be turned inwards sometimes.
Through breath journeys together, creative grief support, and writing, you'll discover how possible it is to transform the stuck energy you might have into flowing words, burnout into sustainable caring. That sense of disconnection will morph into authentic presence. For the writer staring at blank pages, for the animal guardian whose heart needs to be held for a moment after so much breaking—your breath waits patiently for you to notice and meet it, always there for you, doing its thing for you, ready to guide you back to your own knowing. Your true voice resides there, and you can have the power to use it.